by thenourishcompany | Mar 6, 2019 | Uncategorized
Nothing sucks more than having a partner that doesn’t want to eat healthy when you’re on a diet, am I right? When I first started dating my partner Markus, I was deep in diet-mode. I had already lost 20 lbs and had about 5-10 more to go. He was a personal...
by thenourishcompany | Feb 27, 2019 | Uncategorized
I think I’ve followed over 40 diets in my lifetime. Considering that my ‘dieting life’ has only spanned about 10 years, that’s about 4 diets a year. That means I was on a NEW diet, every three months! Looking back, it seems almost impossible...
by thenourishcompany | Feb 12, 2019 | Uncategorized
How good are you at keeping promises to other people? Now let me ask you this: How good are you at keeping your promises to yourself? If I could guess, I would say that there was a big discrepancy there. I would imagine that when it comes to keep promises to other...
