Simple ingredients. Simple cooking methods. Simply delicious.
This bowl is perfect for get your gut moving and grooving and super fast breakfast for the Busy AF crew. 3/4 cup of coconut yogurt 1 tbsp of @wild_friends Almond buttah 1/3 cup blueberries 1/3 cup blackberries 2 tbsp chia seeds Stevia to taste
Three minutes. Three eggs. Three times more time for Bubby, client work, packing, kitchen dreaming, booking movers, program writing… How to make it: In one pan sauté: Cauliflower rice Kale Brussel sprouts Mushrooms Season with garlic, onion, cumin, and turmeric powder (or your seasonings of choice). In another smaller fryer pan or pot, add water … Continue reading 3 Minute Protein-Packed Lunch
No time for breakfast? Try these Cookie Dough Fat Balls – perfect breakfast on the run and will keep you going all morning! Ingredients: 8oz cream cheese 1/4 cup of nut butter 3 tbsp of coconut oil 2 tbsp of cocoa nibs Stevia or all natural sweetener to taste To make: Mix everything together with … Continue reading Cookie Dough Fat Balls
Food makeover alert! What I love most of all when cooking in the kitchen is taking may favourite unhealthy foods and making them healthy. With only a few small changes, you can totally transform any dish from being bad to rad. . Today’s recipe is a Healthy Hamburger Helper: Ingredients: 85g of Banza chickpea pasta … Continue reading Healthy Hamburger Helper
Why you wanna make it: low cal low carb high protein tastes amazing not packed with chocolate chips and sh*t just so you can stomach the brewers yeast, amiright Mumma’s?! For non-breastfeeding benefits, omit the brewers yeast from the recipe! Ingredients: 500g (2.5-3 cups) roasted butternut squash 100g banana (1 medium banana) 2 eggs 1 … Continue reading Butternut Squash Lactation Bread