Lindsey took the time to really teach me the methodology of Macros or “Flexible” dieting, which offered me exactly what I wanted. The option to eat whatever my heart desired and still lose weight. She taught me that options are key to a balanced and emotionally healthy lifestyle.
Working with Lindsey changed the game for me. She gave me real world action items I could put to work right away and the best part of it all was that I never felt like I was “dieting” if anything I felt more full, more energized and more ready to take on the world. Lindsey is also the most supportive and divine human ever. Her tips changed my whole mindset for the better. I feel like Superwoman -thanks Lindsey!